Looking for a fast but good workout? Ditch the stationary bike and get on your real bike and go from the High School along Glenwood to the Glenwood Cutoff and back. It's just under 8 miles, about 45 minutes of steady uphill and downhill, and you run across deer, turkey and beautiful trees and creeks.
When the wifey is out at a concert and the kids are asleep, I get to do whatever I want and I choose to watch the best movie ever, The Gladiator! I actually have two DVDs of the movie in case I lose one.
I actually almost popped in The Notebook but since I always fall asleep halfway through movies, I did not want Monica coming home to me asleep with The Notebook playing. I would NEVER hear the end of it.
Guess what tomorrow is? It's the last Sunday of the month which means Music at Skypark! The fun starts at 2:30pm and goes until 6pm. Performing will be THE JOINT CHIEFS and also EXTRA LARGE. Remember, it's the last Sunday of July, August and September and they are FREE concerts sponsored by the Kiwanis Club with proceeds going to our schools. EVERYONE WINS!